What 2025 Taught Me About Discipline

2025 was a turning point.

Personally, professionally, and mentally. This episode is a raw reflection on how fixing one overlooked area of my life changed everything, from my marriage and mindset to the growth of The Determined Society.

If you feel stuck, overwhelmed, or like something small is quietly holding you back, this conversation is about identifying that one thing and committing to real change.

Growth doesn’t come from motivation, it comes from discipline, ownership, and doing the work when no one’s watching.

 

Key Takeaways

-Personal growth off-camera directly fueled professional success on-camera.

-Fixing the “one thing” holding you back unlocks progress in every area of life.

-Physical health improvements led to better clarity, confidence, and communication.

-Consistency and discipline drove massive growth in 2025.

-Emotional regulation improved relationships with family, team, and guests.

-Growth in the show was a byproduct of personal accountability and self-care.

-Feeling “seen” by the audience came from staying authentic and mission-driven.

-Long-term thinking (years, not months) is key to sustainable success.

-Momentum is built by doing the mundane work consistently and intentionally.

 

Connect with me :

https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA

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