What's On My Dopamine Menu (Winter 2024)!!

#203. We all need a little dopamine menu to boost our mood outside of social media. Tune in to hear Lan's current go-to menu. Enjoy x

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ITEMS MENTIONED:

• Come train with me in Toronto (code ALLANA for 15% off)
• Ultrahuman ring (applies 10% off)
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

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Our Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com/ALLANA for 10% off.
* This episode is brought to you by Tempo Meals. Get $60 off your first box. Head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Shop during the Way Day sale (April 25-27) to get up to 80% off and FREE shipping at https://www.wayfair.com


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