
About this episode
Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical strategies for emotional well-being and reclaiming your identity post-relationship.
Other episodes mentioned in this episode:
408 - 4 communication assassins that end relationships
409 - How to fight back against communication assassins
Transcript: https://savvy-psychologist.simplecast.com/episodes/what-to-do-and-not-do-when-a-relationship-ends/transcript
Savvy Psychologist is hosted by Dr. Monica Johnson.
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