What You *Actually* Need to Build Lean Muscle and Reach Your Fitness Goals with Angelo Keely, Co-Founder of Kion Aminos

#165. Lan sits down with Angelo Keely, Kion Co-Founder. Kion is a wellness and supplement brand focused on human performance. Together they discuss what an amino acid is, and the importance of the essential 9 amino acids to build lean muscle and maintain bodily function. Enjoy! xx

Shop + save 20% off amino acids at www.getkion.com/morningrae

ITEMS MENTIONED:

• Essentia Water
• LMNT Electrolytes
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

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