Why Entrepreneurship Keeps You Stressed — and How to Calm Your Nervous System

Entrepreneurship stress isn’t just “in your head” — it’s your nervous system trying to keep you safe. In this episode, I break down how chronic pressure rewires your body into fight-or-flight (even when nothing is “wrong”) and the simple ways to calm your nervous system so you can think clearly, lead better, and stop running on adrenaline. Question: What’s triggering your stress most right now — workload, money, decision fatigue, or lack of support? Learn more about your ad choices. Visit megaphone.fm/adchoices