Skip to content
TrackPodcasts
healthJul 9, 202121:49pending

Why Self-Care Is Necessary for Parents

About this episode

If you've been feeling burned out during the pandemic, you're not alone. Many of us have been primal screaming into pillows, in desperate need of a reset. How can we take care of ourselves in the face of overwhelm? Savvy Psychologist interviews parenting therapist Dr. Nanika Coor to find out.

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links:

https://www.quickanddirtytips.com/

https://www.quickanddirtytips.com/podcasts

https://www.quickanddirtytips.com/subscribe

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Savvy Psychologist publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Why Self-Care Is Necessary for Parents

Savvy Psychologist

0:00
21:49

More episodes

More from Savvy Psychologist

View all episodes →