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businessJan 15, 202644:05pending

Why small upgrades beat big goals every time

About this episode

This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.

So, in this week’s Chill & Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.

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Why small upgrades beat big goals every time

Chill & Prosper with Denise Duffield-Thomas

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