Why Understanding The Faces of Overwhelm Helps You Sidestep Frustration

We often see overwhelm as a nameless, faceless monster. It seems to charge into our lives like some Godzilla and never wants to leave.

However, the moment we categorise the concept of overwhelm into sections, we realise we don't have to be powerless. Here's a trip into the three faces of overwhelm and how to beat it—or at least keep it at bay.