This conversation will help you stop fighting anxiety at the surface and start healing what’s underneath.
Host Stacey Chillemi talks with Dr. Jenny Martin, licensed clinical psychologist and founder of Gemstone Wellness, about why anxiety shows up even in capable, successful people—and how to start understanding what it’s telling you.
You’ll learn:
🧠 Why anxiety is a nervous system signal
💡 Why high-functioning people often miss the warning signs
🔍 How to identify anxiety patterns in daily life
❤️ Why self-judgment keeps anxiety stuck
⚡ Small tools that can help you build real change
Connect with Dr. Jenny Martin:
Website: gemstonewellness.com
LinkedIn: linkedin.com/in/jenny-martin-psyd-2935888
Instagram: @gemstonewellness
TikTok: @gemstonewellnessinc
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