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In this inspiring episode, Mary is joined by Carin Luna-Ostaseski, a trailblazing entrepreneur and advocate dedicated to transforming how women experience menopause.
From her journey as the first American woman and Hispanic entrepreneur to create a Scotch whiskey brand to founding Hot or Just Me, a comprehensive platform offering resources and products tailored to menopause and perimenopause, Carin shares her powerful story of resilience, community-building, and innovation.
Discover how her personal experiences with hot flashes, brain fog, and anxiety sparked a mission to break stigma and fill the wellness gap for women navigating this life stage. We explore her approach to creating a curated marketplace, supporting women entrepreneurs, and advocating for menopause-friendly workplaces.
Key topics covered include:
Join us as Carin shares her insights on embracing life's transitions, the significance of supporting women-led brands, and her vision for a more inclusive and supportive future for menopause wellness.
Links & Resources:
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Meet the host, Mary, a Licensed Menopause Champion, certified Menopause Doula, and Women’s Coaching Specialist supporting women - peri to post.
Mary is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatwork
Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team.
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Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.
No transcript available for this episode.

The Menopause Disruptor Podcast

The Menopause Disruptor Podcast

The Menopause Disruptor Podcast