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healthfitnessmedicine
Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
About this Episode
We covered:
Fasted training
Protein timing
and many more fitness topics!
Hear Dr. Lauren Colenso-Semple and Dr. Stacy Sims discuss outcomes versus mechanisms and much more
Tap Here for Dr Stacy Sims References
Tap Here for Dr. Colenso-Semples References
Dr. LCS Instagram
Dr. SS Instagram
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No transcript available for this episode.
