Docs Who Lift
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Notable Guests
Episodes (338)
Does Metabolically Healthy Obesity Even Exist?
Docs Who Lift
Is Your Obesity Genetic? Food Noise and Bardet-Biedl Syndrome Explained
Docs Who Lift
PCOS Renamed to PMOS? Here's Why and What Changes for You
Docs Who Lift
Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medici...
Docs Who Lift
Retatrutide Phase 3 Results: What the Data Actually Means
Docs Who Lift
GLP-1 Maintenance: What Happens When You Lower Your Dose, Switch Medications, or...
Docs Who Lift
Are GLP-1 Medicines Shredding Your Bones? Here Is What the Actual Evidence Says...
Docs Who Lift
Heavy Metal Toxicity: Separating Real Risks From Influencer Scams | Dr. Eryn Rus...
Docs Who Lift
GLP-1 Genetics: Predicting Weight Loss and Side Effects With 23andMe's Dr. Adam...
Docs Who Lift
Do GLP-1 Medicines Actually Cause Muscle Loss? New Research With Dr. Henning Lan...
Docs Who Lift
How Often Should You Really Lift Weights? Feat. Dr. Stuart Phillips
Docs Who Lift
Bimagrumab and Semaglutide: The BELIEVE Trial Results With Dr. Steven Heymsfield
Docs Who Lift
Menopause, Muscle, and the Myths | Dr. Alyssa Olenick
Docs Who Lift
The Truth About Creatine (Doctors Discuss)
Docs Who Lift
Top Sleep Doctor: Stop Taking Melatonin Like This
Docs Who Lift
GLP-1s and Fertility What to Know Before Trying to Conceive
Docs Who Lift
Reclaiming Excellence: A Conversation with Brad Stulberg
Docs Who Lift
Oral GLP-1 (Wegovy) Is Here: Dosing, Switching, and What to Expect
Docs Who Lift
Breaking Down the New Food Pyramid (Great or Confusing)
Docs Who Lift
Cortisol Myths vs Reality: What Your Adrenals Actually Do
Docs Who Lift
GLP-1 Side Effects Deep Dive: Slimmer's Paralysis, Bladder Spasms, & Reactive Hy...
Docs Who Lift
GLP-1s and Breast Milk: What the New Research Actually Found
Docs Who Lift
How to Build Healthy Routines That Actually Stick
Docs Who Lift
The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)
Docs Who Lift
From Injections to Pills: Breaking Down the New Oral GLP-1 Data
Docs Who Lift
De-Emphasizing BMI, Prioritizing Health: What’s New in the ACE Obesity Guideline...
Docs Who Lift
Debunking The Myths of Metabolism and Weight Loss
Docs Who Lift
Menopause Medicine Meets Obesity Care: Doctors React
Docs Who Lift
Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
Docs Who Lift
Do You Really Lose Muscle on Semaglutide or Tirzepatide?
Docs Who Lift
Predatory Lab Testing: What They’re Not Telling You
Docs Who Lift
CVS Pulled the Plug on Zepbound?!
Docs Who Lift
More Than Weight Loss? GLP-1s and Cardiovascular Risk
Docs Who Lift
Semaglutide vs. Tirzepatide: Are We Closing the Gap?
Docs Who Lift
Clinical vs Anthropometric Obesity
Docs Who Lift
GLP-1 meds and macular degeneration
Docs Who Lift
Menopause, MHT, and GLP-1 medicines
Docs Who Lift
The Science of Myostatin inhibitors, GLP-1 meds and Muscle Mass
Docs Who Lift
Current State of Nutrition Research and MAHA
Docs Who Lift
Joy Prescriptions
Docs Who Lift
Zepbound versus Wegovy
Docs Who Lift
Semaglutide for metabolic dysfunction associated steatotic liver disease (MASH).
Docs Who Lift
Top 5 Women's Fitness Myths
Docs Who Lift
GLP-1 and metabolism and depression
Docs Who Lift
Do GLP-1 meds cause more fat cells?
Docs Who Lift
Future of medicine - Direct Care
Docs Who Lift
Tirzepatide and Muscle Loss with Dr. Grant Tinsley
Docs Who Lift
The Super Bowl Hims and Hers Ad
Docs Who Lift
NAD and NMN with Dr. Charles Brenner
Docs Who Lift
The 60 Minutes Obesity Doctor - Dr. Fatima Cody Stanford
Docs Who Lift