Featured creatorLos Angeles, USA
Amy Dong
Therapist and breathwork facilitator
Amy Dong is a talented therapist and breathwork facilitator with a specialization in helping individuals and couples navigate life's challenges. She is the author of The Softening, a substack that explores mental health and well-being in depth. Amy has worked with numerous clients to help them develop greater self-awareness and emotional regulation.
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Key topicseducation
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Recent appearances
Practicing Courage #46: The subtle art of letting go with Amy DongThe Courageous LifeOct 11, 20245:52GuestEverything You Want is on the Other Side of Fear | Amy DongThe Courageous LifeOct 10, 202454:34HostPracticing Courage #43: Finding peace right where you are with Amy DongThe Courageous LifeSep 20, 20247:11GuestHeroes and Helpers #4 - Embracing the journey from 'doing' to 'being' with Amy DongThe Courageous LifeJul 12, 202426:44Guest