Cynthia Coufal

Cynthia Coufal is a life coach and founder of Cynthia Coufal Coaching, a coaching practice that helps teens and young adults manage anxiety and supports parents with their own growth and understanding. With 31 years of experience in education, Cynthia has developed a unique approach to coaching that combines empathy, experience, and tools rooted in mindfulness. She is the host of a popular podcast and has written articles for various publications. Cynthia is also the founder of a dedicated membership community for parents. In her free time, Cynthia enjoys spending time with her family and practicing yoga. She is based in New York City, New York.