David Weck

movement coach and inventor

San Diego, California

About David

David Weck is a movement coach, inventor of the BOSU Ball, and founder of Weck Method. He is based in San Diego, California. Through his work, he has helped many people improve their mobility and balance.

Associated Podcasts

Mind Pump: Raw Fitness Truth

Guest

Kyle Kingsbury Podcast

Guest

Restore To Explore

Guest

Connect

Recent Appearances

#443 Integrating Eastern Wisdom & Modern Fitness w/ David Weck

Kyle Kingsbury Podcast•Feb 2, 2026•1:30:25•guest

Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

Restore To Explore•May 6, 2025•1:01:26•guest

David Weck

About David

Associated Podcasts

Mind Pump: Raw Fitness Truth

Kyle Kingsbury Podcast

Restore To Explore

Connect

Recent Appearances

#443 Integrating Eastern Wisdom & Modern Fitness w/ David Weck

Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

Key Topics

2426: Looking Lean & Strong After Age 40, Why Weighing Your Food May be Sending the Wrong Message to Your Kids, What to Do About Muscle Spasms & More (Listener Live Coaching)