Doug Bopst

award-winning personal trainer, author, speaker, and entrepreneur

United States

About Doug

Doug Bopst is an award-winning personal trainer, author, speaker, and entrepreneur who has transformed his life after serving time for a felony drug conviction. He is now a leading expert in personal transformation and overcoming adversity. Doug has written several books and has a popular YouTube channel where he shares his insights and expertise with a wide audience.

Associated Podcasts

The Mark Groves Podcast

Guest

SHE with Jordan Lee Dooley

Guest

The Adversity Advantage with Doug Bopst

Host

Reinvent Yourself with Dr. Tara

Connect

Recent Appearances

The Psychology of Manipulation in Dating, Business & Everyday Life | Aliia Roza

The Adversity Advantage with Doug Bopst•Mar 16, 2026•1:14:58•host

How To Take Complete Control When Life Falls Apart | Ken Rideout

The Adversity Advantage with Doug Bopst•Mar 12, 2026•1:06:56•host

Doug Bopst

About Doug

Associated Podcasts

The Mark Groves Podcast

SHE with Jordan Lee Dooley

The Adversity Advantage with Doug Bopst

Reinvent Yourself with Dr. Tara

Connect

Recent Appearances

The Psychology of Manipulation in Dating, Business & Everyday Life | Aliia Roza

How To Take Complete Control When Life Falls Apart | Ken Rideout

Key Topics

The Brutal Truth About What It Takes To Transform Your Life | Patrick Bet-David

Sugar Controls You - Do This To Break Free & Train Your Brain To Eat Healthy | Dr. Pradip Jamnadas

How To Rebuild Your Life When The Internet Hates You | Kevin Clancy

"Productivity Is a Lie" - Follow This Formula To Get Ahead of 99% of People | Jonathan Goodman

Surviving The Unthinkable: How Paul Rosolie Escaped Death In The Amazon Jungle

The 8 Health Laws That Control Your Energy, Immunity & Lifespan | Dr. Roger Seheult

Charlotte Flair Opens Up About Confidence, Self-Doubt, Grief & Mental Health

Why Being Successful Still Leaves You Bored and Unhappy | Amina AlTai

Safety Expert: The Warning Signs You’re Ignoring That Put You in Immediate Danger

The Biggest Fat Loss Lies That Make People Sicker | Dr. William Davis

Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee

How To Become Dangerously Confident & Stop Letting Self-Doubt Limit Your Potential | Dr. Shadé Zahrai

Why Weight Loss Feels Impossible (And What Actually Works Long Term) | Dr. William Li

You Can’t Out-Supplement a Bad Lifestyle (But This One Actually Works) | Dave Watumull

How To Become The Most Productive Person That You Know | Chris Bailey

How To Transform Your Deepest Pain Into Unstoppable Motivation | Shaun T

How Feeling Lost, Empty & Depressed Is Silently Fueling Inflammation | Dr. Will Bulsiewicz

How To Control Your Emotions, Build Confidence & Finally Feel Respected | Jefferson Fisher