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Doug Bopst

award-winning personal trainer, author, speaker, and entrepreneur

Doug Bopst is an award-winning personal trainer, author, speaker, and entrepreneur who has transformed his life after serving time for a felony drug conviction. He is now a leading expert in personal transformation and overcoming adversity. Doug has written several books and has a popular YouTube channel where he shares his insights and expertise with a wide audience.

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Key topicshealthfitnessmentaleducationself improvementsocietyculturerelationshipssciencelifereligion

Shows & network

Associated podcasts

HostThe Adversity Advantage with Doug Bopst692 epsGuestThe Mark Groves Podcast532 epsHostReinvent Yourself with Dr. Tara31 epsGuestSHE with Jordan Lee Dooley360 eps

Chronological feed

Recent appearances

Showing last 20 episodes
How To Break Free From Addiction When Your Mind Is Against You | Eric ZimmerThe Adversity Advantage with Doug BopstMay 2, 202657:34HostYour Brain Is Overstimulated… Here's What To Do About It | Dr. Tommy WoodThe Adversity Advantage with Doug BopstApr 28, 202659:28HostThe Real Cause Of Your Brain Fog, Anxiety & Low Energy (It's Not What You Think) | Cynthia ThurlowThe Adversity Advantage with Doug BopstApr 27, 20261:05:56HostWalking Saved Her Life: The Science Behind Movement & Mental Health | Dr. Courtney ConleyThe Adversity Advantage with Doug BopstApr 25, 20261:10:25HostFormer CIA Spy: How To Spot Liars & Manipulators Before They Control You | John KiriakouThe Adversity Advantage with Doug BopstApr 23, 20261:23:02HostFrom Prison Cell to Freedom: Greg Kelley's Fight to Prove His InnocenceThe Adversity Advantage with Doug BopstApr 20, 20262:35:45HostWhy You Feel Overwhelmed & How To Take Back Control Of Your Life | Mastin KippThe Adversity Advantage with Doug BopstApr 16, 20261:00:57HostFrom High School Dropout to Harvard: How Todd Rose Reinvented His LifeThe Adversity Advantage with Doug BopstApr 13, 20261:03:08HostThe Invisible Force In Your Mind That Secretly Controls Your Life | Stefanos SifandosThe Adversity Advantage with Doug BopstApr 9, 202655:24HostHow To Stop Quitting When Life Gets Hard | Andy StumpfThe Adversity Advantage with Doug BopstApr 6, 20261:34:17HostHow To Rebuild Your Life When You Feel Completely Broken, Lost & Hopeless | Jen FisherThe Adversity Advantage with Doug BopstApr 2, 202654:16HostKratom Hijacked My Life… And I Didn’t See It Coming | Adam SchaferThe Adversity Advantage with Doug BopstMar 30, 20261:18:32HostGLP-1 Breakdown: The Science of Hunger & Why Most Diets Fail | Dr. Christle GuevarraThe Adversity Advantage with Doug BopstMar 26, 20261:03:46HostThe Hidden Beliefs That Keep You Stuck For Decades | Nir EyalThe Adversity Advantage with Doug BopstMar 23, 20261:00:13HostThe Untold Story of Hilary Phelps: Sobriety, Shame & RedemptionThe Adversity Advantage with Doug BopstMar 19, 20261:14:17HostThe Psychology of Manipulation in Dating, Business & Everyday Life | Aliia RozaThe Adversity Advantage with Doug BopstMar 16, 20261:14:58HostHow To Take Complete Control When Life Falls Apart | Ken RideoutThe Adversity Advantage with Doug BopstMar 12, 20261:06:56HostThe Brutal Truth About What It Takes To Transform Your Life | Patrick Bet-DavidThe Adversity Advantage with Doug BopstMar 9, 202653:25HostSugar Controls You - Do This To Break Free & Train Your Brain To Eat Healthy | Dr. Pradip JamnadasThe Adversity Advantage with Doug BopstMar 5, 20261:15:22HostHow To Rebuild Your Life When The Internet Hates You | Kevin ClancyThe Adversity Advantage with Doug BopstMar 2, 20261:09:25Host