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Dr. Eric Helms — Podcast Host & Guest | PodSearch | PodSearch.io

Dr. Eric Helms

Natural bodybuilding expert and researcher

Dallas, Texas

About Dr.

Dr. Eric Helms is a natural bodybuilding expert and researcher with a Ph.D. in exercise science. He is a prominent figure in the field of natural bodybuilding and muscle growth, and has published numerous papers on the topic. Dr. Helms is also a popular speaker and educator, and has worked with athletes and fitness enthusiasts to develop training programs and nutrition plans.

Associated Podcasts

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

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The PILLAR Performance Podcast

The PILLAR Performance Podcast

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Iron Radio-Nutrition Radio Network

Iron Radio-Nutrition Radio Network

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Vitality Unleashed: The Functional Medicine Podcast

Vitality Unleashed: The Functional Medicine Podcast

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Connect

Recent Appearances

2823: The Fitness Skills You Stop Using First (And Regret Later)

Mind Pump: Raw Fitness Truth•Mar 27, 2026•1:21:55•guest

2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!

Mind Pump: Raw Fitness Truth•Dec 25, 2025•25:45•guest

Key Topics

health fitness nutrition education self improvement alternative medicine

Are you Dr. Eric Helms? Manage your profile and connect with your audience.

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

Mind Pump: Raw Fitness Truth•Nov 1, 2025•1:49:03•guest

The 3 Lab Numbers That Predict Men’s Health Better Than BMI

Vitality Unleashed: The Functional Medicine Podcast•Oct 16, 2025•14:54•host

2631: Five Tricks to Boost Protein Intake & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth•Jul 2, 2025•1:42:25•guest

The Science of Strength - Dr Eric Helms

The PILLAR Performance Podcast•Feb 20, 2025•1:32:30•guest

Cleanses & Bodypart Splits

Iron Radio-Nutrition Radio Network•Feb 18, 2025•1:09:48•guest

2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle

Mind Pump: Raw Fitness Truth•Oct 21, 2024•34:42•guest

Exercise in a Pill

Iron Radio-Nutrition Radio Network•Mar 23, 2024•49:34•guest

2239: How to Lift After Age 40, the Best Way to Train Young Athletes, the Pros & Cons of Training & Cannabis Use & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth•Dec 30, 2023•1:56:28•guest