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Featured creatorJakarta, Indonesia

Eka Indrawan

Psychologist and mental health advocate

Eka Indrawan is a psychologist and mental health advocate with a focus on mindfulness and self-care. He has written extensively on the topic of mental health and has worked with various organizations to promote mental wellness. Eka is also a popular speaker and has given talks on the importance of self-care and mindfulness. He is known for his warm and approachable demeanor, making him a beloved figure in the mental...

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Key topicseducationself improvementsocietyculturephilosophy

Shows & network

Associated podcasts

HostKata Reffi309 epsHostActiveMinimalist469 eps

Chronological feed

Recent appearances

Showing last 8 episodes
Perayaan adalah Vitamin Psikologis bagi OtakActiveMinimalistMar 20, 202622:26HostBerhenti Menjadi Penonton di Hidup AndaActiveMinimalistMar 15, 202615:09GuestBukan Semuanya: Kerjakan Lebih Sedikit Namun Lebih BaikActiveMinimalistFeb 23, 202623:29HostJinakkan Overthinking dengan Teknik Worry Window dan Aturan 5-5-5ActiveMinimalistFeb 17, 202615:58GuestTemukan Why-mu: Mengapa Proyek Pribadi Gagal Tanpa Motivasi InternalActiveMinimalistJan 28, 202614:34GuestHidup Tanpa Autopilot: Menjalani Hidup dengan SadarActiveMinimalistJan 27, 202615:46HostMelampaui Kebahagiaan: Memupuk Kedamaian Batin yang Abadi Melalui Pola Pikir dan MaknaActiveMinimalistJan 15, 202617:57HostMental Block Penulis NovelKata ReffiAug 29, 20208:29Host