Emily Fletcher

Emily Fletcher is a meditation teacher and author who has spent years developing her own approach to mindfulness and meditation. A former Broadway star, Emily has struggled with anxiety and stress throughout her career, but has found that meditation has been a game-changer for her mental health and well-being. She is the founder of Ziva Meditation and has written several bestselling books on the topic of mindfulness and meditation. Emily is known for her warm and engaging teaching style, which has helped to inspire thousands of people around the world to explore the benefits of meditation. She is based in New York City, USA.