Ira Sahay

Ira Sahay is a Metabolic Health Coach based in Mumbai, India. She is the Media Head of dLife.in, a prominent low-carb platform in India. Ira is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions. She is a strong advocate for the benefits of a carnivore diet and has written extensively on the topic. Ira has also been open about her own health struggles, including her diagnosis with Membranous Nephropathy. Despite this, she has seen significant improvements in her condition through her diet. Ira is a sought-after speaker and has given talks on her work at various conferences. She is also active on social media and enjoys engaging with her followers.