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James Nestor
American author and journalist, best known for his book Breath: The New Science of How We Breathe, Sleep, Eat, and Live
New York, USA
About James
James Nestor is a journalist and author. He has written for The New Yorker and other publications. His book Breath: The New Science of a Lost Art explores the science of breathing and its impact on our health. He is a professor of journalism at Columbia University.
Recent Appearances
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
Feel Better, Live More with Dr Rangan Chatterjee•Mar 31, 2026•2:22:53•guest
The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong
Podcast•Feb 2, 2026•guest
