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Featured creatorNew York, USA

James Nestor

American author and journalist, best known for his book Breath: The New Science of How We Breathe, Sleep, Eat, and Live

James Nestor is a journalist and author. He has written for The New Yorker and other publications. His book Breath: The New Science of a Lost Art explores the science of breathing and its impact on our health. He is a professor of journalism at Columbia University.

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Key topicseducationhealthfitnessreligionspiritualitysportssocietyculturewildernessplacestravelself improvement

Shows & network

Associated podcasts

HostThe Story Box506 epsHostTaren's MōTTIV Method Podcast344 epsGuestPeople I (Mostly) Admire245 epsGuestFeel Better, Live More with Dr Rangan Chatterjee1388 epsGuestWild Ideas Worth Living432 epsGuestPodcast590 epsHostWeirdly Helpful (formerly The Best Advice Show)735 epsGuest4OURPLAY - A Swinger Podcast174 epsGuestMore Train, Less Pain; Engineering the Adaptable Athlete114 eps

Chronological feed

Recent appearances

Showing last 10 episodes
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644Feel Better, Live More with Dr Rangan ChatterjeeMar 31, 20262:22:53GuestThe New Science Of Breath: James Nestor On Why Most People Are Breathing WrongPodcastFeb 2, 2026GuestS5E22: Breath Book Review: Nasal Breathing AdvantageMore Train, Less Pain; Engineering the Adaptable AthleteApr 28, 20251:00:19Guest140. How to Breathe BetterPeople I (Mostly) AdmireSep 14, 20241:04:51GuestThe Best Sleep of Your Life with Courtney DanielsWeirdly Helpful (formerly The Best Advice Show)Jul 21, 20223:11HostEp 41 - Accidental Anal (MFFM) (Toga House Party Part 2)4OURPLAY - A Swinger PodcastApr 6, 202236:51GuestJames Nestor Unboxing - How Breathing Became A Lost ArtThe Story BoxJan 5, 202153:32HostBeing a Better Triathlete is as Easy as Breathing | James NestorTaren's MōTTIV Method PodcastOct 25, 20201:10:06HostBreathwork with James NestorWild Ideas Worth LivingMar 30, 202035:16GuestJames Nestor - The Art of Freediving and Writing an Award-Winning BookWild Ideas Worth LivingJan 18, 20171:01:00Guest