Jeff Lerg

Jeff Lerg is a sports performance coach with over 20 years of experience. He has worked with numerous professional athletes and teams, helping them improve their performance and achieve their goals. Lerg is also a podcaster and has hosted several sports-related shows. He is known for his expertise in sports psychology and his ability to break down complex concepts into actionable advice. Lerg is a certified strength and conditioning specialist and has a degree in exercise science. He is based in the United States.