Jerzy Gregorek

Four-time World Weightlifting Champion and author

Jerzy Gregorek is a four-time World Weightlifting Champion and co-author of The Happy Body. He is a renowned expert in athletic lifestyle medicine and has written extensively on the topic. Gregorek is also a poet and has published several collections of his work. He is known for his unique approach to fitness and wellness, which emphasizes mindful exercise and emotional eating intelligence. Gregorek is based in Polan...