Featured creatorAuckland, New Zealand
Jill Shepherd
Meditation teacher and author
Jill Shepherd is a meditation teacher and host of Auckland Insight Meditation. She has been practicing meditation for many years and has taught various meditation retreats and workshops. Jill is known for her calm and gentle approach to meditation, making it accessible to people of all levels.
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Recent appearances
Jill Shepherd: talk: Wise Action and Wise ActivismJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 27, 202631:02GuestJill Shepherd: talk: Wise Speech 3Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 20, 202627:04HostJill Shepherd: 32 meditation: Awakening Factors reviewJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 14, 202640:01HostJill Shepherd: 31 talk: The Awakening Factor of EquanimityJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 13, 202639:37GuestJill Shepherd: 30 meditation: Spacious awarenessJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 13, 202640:53HostJill Shepherd: 29 talk: The awakening factor of SamādhiJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 12, 202630:33GuestJill Shepherd: 28 meditation: Calming the body-mindJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 12, 202639:59GuestJill Shepherd: 27 talk: The Awakening Factor of TranquilityJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 11, 202636:14GuestJill Shepherd: 26 meditation: Gladdening the MindJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 11, 202640:04GuestJill Shepherd: 25 talk: The Awakening Factor of JoyJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 10, 202640:01GuestJill Shepherd: 24 meditation: Exploring the self-constructing processJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 10, 202628:40GuestJill Shepherd: 23 short instructions: Exploring the self-constructing processJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 10, 20269:10GuestJill Shepherd: 22 talk: Wisdom and CompassionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 9, 202645:02GuestJill Shepherd: 21 meditation: Self-compassionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 9, 202641:18GuestJill Shepherd: 20 talk: The Awakening Factor of Viriya, Unshakeable EnergyJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 8, 202633:56HostJill Shepherd: 19 meditation: Choiceless attentionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 8, 202639:52HostJill Shepherd: 18 talk: The awakening factor of investigation and its connection to insight into impermanenceJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 7, 202629:29GuestJill Shepherd: 17 meditation: Mindfulness of mental activityJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 7, 202625:14GuestJill Shepherd: 16 instructions: Mindfulness of mindJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 7, 202618:42GuestJill Shepherd: 15 talk: An Overview of the Seven Factors of Awakening, with a focus on MindfulnessJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Aug 6, 202637:46Guest