Joe Wicks

The Body Coach

London, England

About Joe

Joe Wicks is a British personal trainer, fitness model, and television presenter. He is best known for his YouTube fitness channel and his appearances on TV shows such as The Body Coach and The One Show.

Associated Podcasts

Desert Island Discs

Host

Runner's World Podcast

Guest

Dear Daughter

Guest

The Body Coach: Extraordinary People

Host

Connect

Recent Appearances

Live from the Great North Run

Runner's World Podcast•Sep 9, 2025•50:43•guest

How exercise helped me take power back over Parkinson’s disease

The Body Coach: Extraordinary People•Jul 8, 2025•46:35•host

Joe Wicks

About Joe

Associated Podcasts

Desert Island Discs

Runner's World Podcast

Dear Daughter

The Body Coach: Extraordinary People

Connect

Recent Appearances

Live from the Great North Run

How exercise helped me take power back over Parkinson’s disease

Key Topics

Using exercise to cope with persistent pain

How losing 5 stone led to confidence and self-love

Finding strength in the gym after losing my wife and unborn child

I was a PT who loved exercise – then I became officially obese

“Joe Wicks’ HIIT workouts saved my life”

I lost 20kg in 9 months – and changed my life

Using fitness as self-care while raising a child with complex needs

Running marathons at 70, after 15 years of inactivity

“I opened my own gym, shortly after being registered blind”

Season 2 Coming Soon!

Encore: Without mum

Why training your mental fitness is just as important as physical

From surviving to thriving through breast cancer, loss and depression

Getting fit and a transformative IVF journey to motherhood

Overcoming an unhealthy relationship with food

Defying a prognosis of paralysis

Lifting twice your bodyweight in your 60s – and beating the competition

Arthritis, miscarriage, and a journey of complete transformation