Jonas Knox

NFL analyst and podcaster

Seattle, USA

About Jonas

Jonas Knox is an American football analyst and podcaster. He played in the NFL as a tight end for the Seattle Seahawks and New England Patriots. Knox is known for his outspoken personality and in-depth analysis of the NFL. He has appeared on various sports media outlets and podcasts, including ESPN and NFL Network. Knox is also a co-host on the popular podcast 'The Knox Show'.

Associated Podcasts

2 Pros and a Cup of Joe

Host

Connect

Recent Appearances

Hour 1: Jonas, Brady, & LaVar - NCAA Tourney Recap

2 Pros and a Cup of Joe•Mar 27, 2026•40:33•host

Hour 2: Jonas, Brady, & LaVar - Tom Brady's Inquiry

2 Pros and a Cup of Joe•Mar 27, 2026•40:00•host

Jonas Knox

About Jonas

Associated Podcasts

2 Pros and a Cup of Joe

Connect

Recent Appearances

Hour 1: Jonas, Brady, & LaVar - NCAA Tourney Recap

Hour 2: Jonas, Brady, & LaVar - Tom Brady's Inquiry

Key Topics

Hour 3: Jonas, Brady, & LaVar - Tom Izzo's Old School Style

The Best Of 2 Pros & A Cup Of Joe

Hour 1: Jonas, Brady, & LaVar - NFL Wednesday Opener & Tanking In NBA

Hour 3: Jonas, Brady, & LaVar - Albert Breer

Hour 1: Jonas, Brady, & LaVar - DeVon Achane Not Tradeable & Tourney Recap

Hour 2: Jonas, Brady, & LaVar - Replacement Refs Are Back?

Hour 3: Jonas, Brady, & LaVar - Albert Breer

The Best Of 2 Pros & A Cup Of Joe

Hour 1: Jonas, Brady, & LaVar - WBC: USA vs Venezuela

Hour 2: Jonas, Brady, & LaVar - Jaylen Waddle Traded & Maxx Crosby's Vibes

Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

The Best Of 2 Pros & A Cup Of Joe

Hour 1: Jonas, Brady, & LaVar - Happy St Patty's Day & Big Green Arrest

Hour 2: Jonas, Brady, & LaVar - QB Trades & St Patty's Charades

The Best Of 2 Pros & A Cup Of Joe

Hour 1: Jonas, Brady, & LaVar - Brackets Are Out & Bruce Pearl On Auburn

Hour 2: Jonas, Brady, & LaVar - QB Competition & Soft Injuries

Hour 3: Jonas, Brady, & LaVar - Brackett Recap & NFL WR Trade Rumors