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Julia Cartwright — Podcast Host & Guest | PodSearch | PodSearch.io

Julia Cartwright

Nutrition scientist and educator

New York City

About Julia

Julia Cartwright is a nutrition scientist and educator with a passion for making complex topics accessible. She has a Ph.D. in nutrition and has worked as a researcher and professor at several institutions. Julia is known for her engaging and conversational style, which has made her a popular speaker and podcast host.

Associated Podcasts

InFi: the Future of Finance

InFi: the Future of Finance

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Sleep Soundly: Daily Mindfulness Exercises for Better Rest

Sleep Soundly: Daily Mindfulness Exercises for Better Rest

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"Mindful Mornings: Start Your Day with Peace and Clarity"

"Mindful Mornings: Start Your Day with Peace and Clarity"

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Is Sugar Really Bad for You?

Is Sugar Really Bad for You?

Connect

Recent Appearances

Spring's Garden: Breathe Your Way to Rest

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Apr 3, 2026•2:51•host

The Settling Current: Let Your Thoughts Drift Like Snow

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Apr 1, 2026•3:11•host

Host

Key Topics

business entrepreneurship investing education self improvement health fitness alternative mental arts food nutrition

Are you Julia Cartwright? Manage your profile and connect with your audience.

Monday Morning Settle: Body Scan Unwind for Spring Sleep

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 30, 2026•3:15•host

Body Scan Unwind: Release Weekend Worry Before It Steals Your Sleep

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 29, 2026•3:12•host

The Body Scan Unwind: Your Secret Weapon for Thursday Night Sleep

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 27, 2026•3:03•host

Clouds and Roots: Befriending Your Sleep Anxiety

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 25, 2026•2:45•host

Anchored: Your 90-Second Reset Before the Day Takes Over

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 23, 2026•2:59•host

Finding Calm in the Chaos: A Guided Journey to Peaceful Sleep

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 23, 2026•2:57•host

Body's Whisper Scan: Listen to What Your Body Needs at Night

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 22, 2026•3:15•host

The Snow Globe Mind: Your Friday Reset Button

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 20, 2026•2:47•host

The Body Tide: Let Calm Wash Over You as Sleep Approaches

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 20, 2026•3:07•host

The Clarity Pause: Finding Stillness in the In-Between

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 18, 2026•3:07•host

Your Breath is Your Anchor: Finding Peace Before the Day Begins

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 16, 2026•2:43•host

Sunday Pause: Find Your Clarity Before the Week Takes Over

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 15, 2026•2:51•host

Warm Honey for Wonky Sleep: Calming Your Nervous System in the Between Seasons

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 15, 2026•2:53•host

The Snow Globe Mind: Watching Thoughts Drift Away

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 13, 2026•3:05•host

Unwind the In-Between: A Body Scan for Restless Nights

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 13, 2026•3:02•host

Mindful Mornings: The One Breath That Changes Everything

"Mindful Mornings: Start Your Day with Peace and Clarity"•Mar 11, 2026•3:13•host

Settling Stones: Drop Your Thoughts, Clear Your Mind

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 11, 2026•3:06•host

Monday Reset: Your 5-Minute Nervous System Dimmer Switch

Sleep Soundly: Daily Mindfulness Exercises for Better Rest•Mar 9, 2026•2:37•host