Karen Bonnett-Natraj

Karen Bonnett-Natraj is a renowned ultra-distance runner and podcaster. She has completed 15 Ironman triathlons and holds multiple records in long-distance running. Karen is the host of Running Strong: Mind-Body Connection, a podcast that explores the intersection of running and mental well-being. She has been featured in various media outlets, including Runner's World and The New York Times. Karen is known for her inspiring stories of perseverance and her expertise in mindfulness and self-care. She has also completed over 50 hundred-mile runs and has a strong online presence through her social media channels. Karen is based in Boulder, Colorado.