Running Strong Mind-Body Connection
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Notable Guests
Episodes (112)
Why Your Brain Says STOP When Running?
Running Strong Mind-Body Connection
How to Keep Running When You Want to Quit - Dean Walker
Running Strong Mind-Body Connection
How Running Helps Stop Overthinking
Running Strong Mind-Body Connection
Your Mind Won't Stop? Start Running!, with Hildee
Running Strong Mind-Body Connection
SANDRA LEE
Running Strong Mind-Body Connection
Stop Racing Thoughts Before Sleep with Craig Goldberg
Running Strong Mind-Body Connection
Mo Cooper
Running Strong Mind-Body Connection
Why You Run Worse on Race Day (Fix It)!
Running Strong Mind-Body Connection
Ellen
Running Strong Mind-Body Connection
Stop Waiting For Motivation To Run!
Running Strong Mind-Body Connection
Why Am I Not Getting Faster Running? AI Found Why!
Running Strong Mind-Body Connection
Still Hurt After Every Run? Here's Why!
Running Strong Mind-Body Connection
Why More Running Is Making You Slower !
Running Strong Mind-Body Connection
CELEBRATING! 100th Episode - Running Strong Mind Body Connection
Running Strong Mind-Body Connection
I Run But Still Feel Anxious!
Running Strong Mind-Body Connection
How to Become a Runner Again!
Running Strong Mind-Body Connection
If you quit mid-race, here's why!
Running Strong Mind-Body Connection
Feeling Overstimulated After a Run? Here's Why!
Running Strong Mind-Body Connection
You're Healthy… So Why Is This Happening?
Running Strong Mind-Body Connection
Brian Sachetta - Anxiety Spirals Getting Worse? Try This
Running Strong Mind-Body Connection
Your Crashing because of this with Kathy
Running Strong Mind-Body Connection
Sandy Geisel
Running Strong Mind-Body Connection
Katherine Schlaerth
Running Strong Mind-Body Connection
Why my life is a mess! How I fixed it
Running Strong Mind-Body Connection
Why am I tired running, fix running fatigue fast!
Running Strong Mind-Body Connection
Can't Run 5 Min? Marathon in 6 Months - Jasmine Rice
Running Strong Mind-Body Connection
Breakthrough Habit Fix - with Your Host Solo. Karen Bonnett-Natraj
Running Strong Mind-Body Connection
Patience and Perspective: Running Success Redefined- with Mo Barley
Running Strong Mind-Body Connection
Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibrom...
Running Strong Mind-Body Connection
From Trauma to Triumph: Glenn Beachy's Journey of Healing, Forgiveness and the M...
Running Strong Mind-Body Connection
Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour
Running Strong Mind-Body Connection
Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights
Running Strong Mind-Body Connection
From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness
Running Strong Mind-Body Connection
Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Relianc...
Running Strong Mind-Body Connection
How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for...
Running Strong Mind-Body Connection
Breaking Limits and Finding Freedom: Nick Bautista
Running Strong Mind-Body Connection
Lessons Learned From A Year of Running, Healing, and Mind-Body Connection
Running Strong Mind-Body Connection
Embracing Change and Positivity in Running: Lessons From Mo and Karen
Running Strong Mind-Body Connection
Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jesspe...
Running Strong Mind-Body Connection
The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh H...
Running Strong Mind-Body Connection
The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to So...
Running Strong Mind-Body Connection
The Power of Living in the Moment: Mind-Body Lessons from Shadrack Biwot
Running Strong Mind-Body Connection
Leaning Into Nature, Breath, and Community: Sunita's Adventures in Hiking and In...
Running Strong Mind-Body Connection
The Truth is Health: Biohacking, Belief, and Ageless Living with Dr. Grazyna
Running Strong Mind-Body Connection
How Quantum Physics and Mindset Shape Your Running Journey and Personal Evolutio...
Running Strong Mind-Body Connection
Achieve Longevity Through Mindful Self-Massage: Dr. Greg Yuen's Guide for Runner...
Running Strong Mind-Body Connection
Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak
Running Strong Mind-Body Connection
From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body C...
Running Strong Mind-Body Connection
From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Bo...
Running Strong Mind-Body Connection
Building Community and Courage: Facing Change on the Trail and in Life - With Mo...
Running Strong Mind-Body Connection