Karen Martel

Nutrition expert and wellness coach

Los Angeles, USA

About Karen

Karen Martel is a nutrition expert and wellness coach with over a decade of experience helping clients achieve optimal health. She has written several books on the topic of hormone balancing and has been featured in numerous media outlets.

Associated Podcasts

Hack My Age

Host

Kick It In The Nuts, Author at Kick It In The Nuts

Guest

Connect

Recent Appearances

Menopause Weight Gain With HRT, Progesterone Without A Uterus, Hormone Therapy for 60+ - Karen Martel

Hack My Age•Oct 17, 2025•1:01:51•host

Menopause Roundtable On Perimenopause, Maximizing HRT, Trauma & Progesterone Receptors- Karen Martel & Dr. Fiona Lovely

Hack My Age•Oct 3, 2025•1:02:56•host

Karen Martel

About Karen

Associated Podcasts

Hack My Age

Kick It In The Nuts, Author at Kick It In The Nuts

Connect

Recent Appearances

Menopause Weight Gain With HRT, Progesterone Without A Uterus, Hormone Therapy for 60+ - Karen Martel

Menopause Roundtable On Perimenopause, Maximizing HRT, Trauma & Progesterone Receptors- Karen Martel & Dr. Fiona Lovely

Key Topics

Starting Estrogen, DHEA Safety & Oral vs Vaginal Progesterone: Meno Bestie Q & A - Karen Martel

Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel

207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel

194. Advanced Non-Hormonal Biohacks for Menopause, Methylene Blue and High Dose Melatonin - John Lieurance

191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel

159. The Best Menopause Diet & New Weight Loss Hacks - Karen Martel

370 – Hormone Balancing with Karen Martel