Kelly Howard

Fitness Consistency Expert and Adventurer

Los Angeles, USA

About Kelly

Kelly Howard is a fitness consistency expert and adventurer who has been helping women prioritize fitness for over 25 years. She is the author of the book FIT: Active & Ageless for Life and has a podcast for older women called Fit is Freedom. Kelly is known for her wisdom and experience in helping women feel great and have more fun in their second half of life.

Associated Podcasts

Hack My Age

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Recent Appearances

190. How To Motivate Yourself To Get Fit and Adventurous - Kelly Howard

Hack My Age•Mar 18, 2024•49:34•guest