Leanne Ward

Registered dietitian and nutritionist

Sydney, Australia

About Leanne

Leanne Ward is a registered dietitian and nutritionist with over 10 years of experience in the field. She has worked with various clients to develop personalized nutrition plans and has been featured in several media outlets. Leanne is passionate about helping people achieve their health and wellness goals through sustainable and balanced eating habits. She is also a registered yoga instructor and enjoys practicing yoga and meditation in her free time. Leanne is based in Sydney, Australia.

Associated Podcasts

The Nutrition Couch

Host

Key Topics

health fitness nutrition education self improvement

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Recent Appearances

Not Eating Enough? The Signs Your Diet Is Sabotaging Your Goals!

The Nutrition Couch•Mar 24, 2026•24:46•host

Does Eating Meat Raise Your Cancer Risk? The Biggest Study Ever (Plus Easter Hot Cross Buns & the Best Vegetarian Protein Swaps)

The Nutrition Couch•Mar 17, 2026•29:21•host

Leanne Ward

About Leanne

Associated Podcasts

The Nutrition Couch

Key Topics

Recent Appearances

Not Eating Enough? The Signs Your Diet Is Sabotaging Your Goals!

Does Eating Meat Raise Your Cancer Risk? The Biggest Study Ever (Plus Easter Hot Cross Buns & the Best Vegetarian Protein Swaps)

Your Blood Tests Are “Normal”… So Why Do You Feel So Bad? Plus a New GLP-1 Warning

Are “Healthy” Lollies Actually Better? Plus New Research on Body Fat & Brain Health

The #1 Breakfast Mistake for Gut Health, Plus Easy UPF Swaps and the Best Wraps to Buy

The ‘Best’ Weight Loss Breakfast? Plus the Veggie–Mental Health Link You Need to Know

Menopause Brain Fog, Creatine & Why Your Weight Loss Isn’t Working

Peptides for Anti-Ageing: Overhyped, Unregulated, and Not Worth Your Money?

New US Food Pyramid: High-Protein Targets, Dairy Debate + Lunchbox Protein Fixes

Meal Prep Without the Burnout + The “Fry Creep” Rule (and Smarter Fast Food Orders)

Why Your Cravings Aren’t Random (Blood Sugar, Emotions, Sleep + Low-Carb Wrap Myths)

Christmas Without the Food Hangover: Smart Festive Portions + When to Get Back on Track

Party-Season Drinking: How Much Is Too Much? Plus Canapé Traps, A Woolies Chicken Win & Swimming as Exercise

Aussie-Owned Supermarket Brands, MSG Myths & Overnight Salt Bloat

Why Fasting Fails (Most) Women + Kiwi Constipation Fixes & Berberine Myths

Stop Waiting for January: The Goal-Setting Episode You Actually Need.

Low-Cal “Free Foods” That Actually Help Fat-Loss + How Much Protein Is Too Much?

BBQ Like a Dietitian: Leaner Grill Swaps, Smarter Hydration & a Pasta Red Flag

Do You Really Need to Ditch the Dinner-Time Carbs? Plus the Fibre That Could Protect Your Liver

Stop Freaking Out Over Ingredients: The Smarter Way to Read Food Labels