Lou Redmond

Meditation teacher, author, and podcast host

New York City, New York

About Lou

Lou Redmond is a meditation teacher, author, and host of the podcast The Art & Business of Meditation. He has been practicing meditation for over 30 years and has taught meditation retreats and workshops around the world. Lou is also a writer and has published articles on mindfulness and meditation in various publications. He is known for his expertise in mindfulness and meditation. Lou is based in New York City, New York.

Associated Podcasts

Mindfulness Exercises, with Sean Fargo

Host

Key Topics

health fitness mental education self improvement religion spirituality

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Recent Appearances

A Mindful Approach to Imposter Syndrome, with Lou Redmond and Sean Fargo

Mindfulness Exercises, with Sean Fargo•Jan 24, 2024•21:33•host