Matt McKinnon

Matt McKinnon is an author and mental health expert who has written extensively on topics related to stress and anxiety. He is the co-author of the bestselling book Burnout: The Secret to Unlocking the Stress Cycle, which explores the science behind stress and offers practical strategies for managing it. Matt has worked as a therapist and counselor, and has taught courses on mental health and wellness. He is a sought-after speaker and has given talks at conferences and events. Matt is known for his warm and engaging approach to mental health, and has built a large following online. He is active on Twitter and Instagram, and has a YouTube channel where he shares his own experiences and insights.