Max Bergman

Max Bergman is a strength coach and personal trainer with over a decade of experience. He has worked with numerous athletes and individuals looking to improve their strength and fitness. Max is also a certified strength and conditioning specialist. He has written articles for various fitness publications and has appeared on several podcasts discussing strength training and exercise science. Max is known for his expertise in periodization and progressive overload. He is also an avid powerlifter and enjoys competing in strength-based competitions.