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Paul Carter
Historian and author
Paul Carter is a historian and author specializing in American history. He has written several books on the subject, including a biography of Richard Nixon. He is known for his expertise on Nixon and his contributions to the field of American history.
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Recent appearances
Why 200% more muscle growth doesn't mean anythingThe HyPaultrophy podcastAug 16, 20252:21:04HostDigging Up Mum and Dad — Story CompilationConversationsAug 1, 20251:00:00GuestHow MYOPS works with Zan ZupanicThe HyPaultrophy podcastJun 3, 20251:14:56HostBlood flow restriction and hypertrophy + why you need heavy loads for jointsThe HyPaultrophy podcastMar 29, 20252:26:23HostCooking our detractorsThe HyPaultrophy podcastMar 15, 20251:49:36HostWhy sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscleThe HyPaultrophy podcastMar 1, 20252:48:13HostThe bulking debate - with Ella, TNF, and Alan AragonThe HyPaultrophy podcastFeb 16, 20253:19:00HostWhy hypertrophy gains HAVE to have strength gains and Q&A #1The HyPaultrophy podcastFeb 1, 20252:33:54HostWhy you still don't understand mechanical tensionThe HyPaultrophy podcastJan 18, 20251:51:18HostUpper Lower vs Full Body - The Final WordThe HyPaultrophy podcastDec 28, 20242:44:45HostWhy mechanisms > outcome dataThe HyPaultrophy podcastDec 7, 20242:13:13Hostwhy mTOR is blah and why you don't need to bulk for gainsThe HyPaultrophy podcastNov 23, 20241:04:24HostMax Strength vs Max HypertrophyThe HyPaultrophy podcastNov 10, 20242:00:01HostThe volume meta regression - lengthened partials - SMH studyThe HyPaultrophy podcastOct 26, 20242:12:24HostWhy neuromechanical matching is REAL and determines prime moversThe HyPaultrophy podcastSep 22, 20242:15:29HostMike Isreatel's meltdown - Hyperplasia and why interfascicular terminations are a nothing burger for gainsThe HyPaultrophy podcastSep 8, 20241:50:38HostNew biceps study and why you lose muscle very fastThe HyPaultrophy podcastAug 25, 20242:11:43HostWhy eccentrics WILL NOT "build a lot of muscle"The HyPaultrophy podcastAug 11, 20241:36:04HostThe new advanced exercises book and why motor unit recruitment is the key to gainsThe HyPaultrophy podcastJul 28, 20241:57:09HostBret Contreras and lengthened partialsThe HyPaultrophy podcastJul 13, 20243:36:07Host