Rachael Armstrong

Rachael Armstrong is a writer and podcast host known for her work on self-improvement and personal development. She has written for various publications and has a strong online presence. Rachael is passionate about helping people improve their lives and is dedicated to creating content that inspires and motivates. She is a strong advocate for mindfulness and self-care, and believes that these practices are essential for living a happy and fulfilling life. Rachael is also a skilled interviewer and is known for her ability to get her guests to open up and share their stories. She is based in New York City, USA.