Rachael Welford

Rachael Welford is a British author and meditation expert who has written extensively on mindfulness and self-love. She is the founder of The Sober Club, a community focused on sobriety and self-care. Rachael has been featured in various media outlets, including podcasts, TV shows, and newspapers. She is known for her inspiring stories and practical advice on how to cultivate self-love and inner peace. Rachael is based in London, England.