Robert Santana

Podcast host and journalist

New York, USA

About Robert

Robert Santana is a podcast host and journalist with a focus on wellness and self-care. He has interviewed numerous experts in the field and has a strong online presence. Santana has a background in writing and reporting, and has worked with various publications and media outlets.

Associated Podcasts

Weights and Plates Podcast

Host

Connect

Recent Appearances

Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe

Weights and Plates Podcast•Mar 2, 2026•1:28:57•host

Ep. 112 - Anabolic Tortillas & Road-Trip Regrets

Weights and Plates Podcast•Feb 10, 2026•1:36:13•host

Robert Santana

About Robert

Associated Podcasts

Weights and Plates Podcast

Connect

Recent Appearances

Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe

Ep. 112 - Anabolic Tortillas & Road-Trip Regrets

Key Topics

Ep. 111 - Finding Your Voice: Music, Family, and Friendship

Ep. 110 - Breaking the Survival Mode Mindset

#109 - Nuttrition Debate: Quantity vs Quality

#108 - Strength Over Trends

#107 - From Pinterest Cleanses to Evidence-Based Practice: A Dietitian's Journey Through Diet Culture with Zoe Schroeder, RD

#106 - Strength Without the Noise: Beyond Novice Training

#105 - ANDY BAKER | WHY YOU'RE STILL WEAK — AND HOW TO FIX IT

#104 - DON'T QUIT WHEN LIFTING GETS HARD

#103 - RESEARCH FOR MEATHEADS

#102 - THE REAL REASON YOU'RE NOT STRONGER

#101 - LIFTING FAQ: COMMON F*CK UPS & HOW TO FIX THEM

#100 - The Truth About Starting in the Fitness Industry

#99 – YOU'VE BEEN LIED TO ABOUT WOMEN AND YOUR ABS

#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)

#97 - Barbells Work. Your Instagram Workout Doesn't

#96 - The Secret To Looking Like You Lift

#95 - Getting Stronger Makes Everything Better

#94 - How To ACTUALLY Build Muscle | Hari Fafutis, SSC