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Featured creatorNew York, USA

Robert Santana

Podcast host and journalist

Robert Santana is a podcast host and journalist with a focus on wellness and self-care. He has interviewed numerous experts in the field and has a strong online presence. Santana has a background in writing and reporting, and has worked with various publications and media outlets.

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Key topicshealthfitness

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Recent appearances

Showing last 20 episodes
Ep. 118 - Stop Majoring in the Minors: Master the Basics, Get the ResultsWeights and Plates PodcastSep 8, 202636:41HostEp. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George DaniolosWeights and Plates PodcastSep 1, 20261:33:22HostEp. 116 - Your Home Gym Might Be Holding You BackWeights and Plates PodcastAug 24, 202629:16HostEp. 115 - Ladies, Get Off the Treadmill and Pick Up a BarbellWeights and Plates PodcastAug 12, 202634:12HostEp. 114 - Strong, Sleek & Starting Over: The New ChapterWeights and Plates PodcastAug 4, 202644:01HostEp. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark RippetoeWeights and Plates PodcastMar 2, 20261:28:57HostEp. 112 - Anabolic Tortillas & Road-Trip RegretsWeights and Plates PodcastFeb 10, 20261:36:13HostEp. 111 - Finding Your Voice: Music, Family, and FriendshipWeights and Plates PodcastFeb 3, 20261:15:51HostEp. 110 - Breaking the Survival Mode MindsetWeights and Plates PodcastJan 29, 202647:24Host#109 - Nuttrition Debate: Quantity vs QualityWeights and Plates PodcastJan 20, 202638:51Host#108 - Strength Over TrendsWeights and Plates PodcastJan 13, 202655:14Host#107 - From Pinterest Cleanses to Evidence-Based Practice: A Dietitian's Journey Through Diet Culture with Zoe Schroeder, RDWeights and Plates PodcastDec 10, 20251:29:06Host#106 - Strength Without the Noise: Beyond Novice TrainingWeights and Plates PodcastDec 5, 20252:03:43Host#105 - ANDY BAKER | WHY YOU'RE STILL WEAK — AND HOW TO FIX ITWeights and Plates PodcastOct 31, 20251:16:07Host#104 - DON'T QUIT WHEN LIFTING GETS HARDWeights and Plates PodcastOct 17, 202541:41Host#103 - RESEARCH FOR MEATHEADSWeights and Plates PodcastSep 19, 202558:10Host#102 - THE REAL REASON YOU'RE NOT STRONGERWeights and Plates PodcastSep 5, 202543:19Host#101 - LIFTING FAQ: COMMON F*CK UPS & HOW TO FIX THEMWeights and Plates PodcastAug 15, 202539:02Host#100 - The Truth About Starting in the Fitness IndustryWeights and Plates PodcastJul 25, 20251:32:27Host#99 – YOU'VE BEEN LIED TO ABOUT WOMEN AND YOUR ABSWeights and Plates PodcastJul 11, 20251:47:32Host