Sara Lazar

Neuroscientist and meditation researcher

Boston, USA

About Sara

Sara Lazar is a meditation teacher and researcher. She has taught meditation and mindfulness at Harvard Medical School and has published several papers on the effects of meditation on the brain. She is known for her work on the neural correlates of meditation.

Associated Podcasts

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Guest

Daily Meditation Podcast

Guest

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Key Topics

religion spirituality buddhism health fitness

Recent Appearances

Jill Shepherd: Instructions and guided meditation: Choiceless attention

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)•Nov 2, 2025•53:24•guest

10 Min Vipassana Meditation for Focus & Concentration

Daily Meditation Podcast•Aug 7, 2025•10:44•guest