Sara-Mai Conway

Sara-Mai Conway is a senior teacher and writer with extensive experience in yoga and wellness. She has taught yoga for over a decade and has written articles on mindfulness and meditation. Sara-Mai is known for her expertise in creating a holistic approach to yoga and meditation. She has worked with various yoga studios and wellness centers, and has taught workshops and classes on mindfulness and meditation. Sara-Mai is also a writer and has published articles on wellness and self-care. She is passionate about sharing her knowledge and experience with others to help them cultivate a deeper understanding of themselves and the world around them.