Featured creatorNew York, USA

Shawna Rodrigues

Podcast host and life coach

Shawna Rodrigues is a motivational speaker and podcast host known for her work in personal development and self-improvement. She has written several books on the topics of mindfulness and self-care. Rodrigues has a strong online presence and has been featured in various media outlets. She is also a popular public speaker, having given talks at conferences and events around the world. Rodrigues is passionate about hel...

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Key topicseducation self improvement society culture relationships health fitness

Shows & network

Associated podcasts

HostTHE GRIT SHOW149 eps

Chronological feed

Recent appearances

Showing last 20 episodes

The Intentions Episode: Better Questions for a Year of More Connection - 142THE GRIT SHOWJan 13, 202641:05Host Moving, Cancer, and Connection: A Hopeful Year End Reflection - 141THE GRIT SHOWDec 30, 202539:52Host From New Year Pressure to Cheering Self-Permission: Overcoming Saboteurs -140THE GRIT SHOWDec 16, 202544:05Host How the 6 Working Geniuses Encouraged Me to Quit My Passion Project -139THE GRIT SHOWDec 2, 202543:53Host Is Gratitude enough? It's a Meaningful Way to Focus on What Matters. -138THE GRIT SHOWNov 25, 202519:34Host Delusional or Determined? Making Space: Our Lessons From Mom About Letting Go. -137THE GRIT SHOWNov 11, 202531:24Host How You Spend Your Time -Revisiting a Time Audit to Elevate Your Joy - 136THE GRIT SHOWOct 28, 202516:10Host Know Your North Star: The One Thing That Makes Every Cancer Decision Easier -135THE GRIT SHOWOct 14, 202544:49Host Rediscovering Wonder with Laura Munson: Creativity and the Power of Awe -134THE GRIT SHOWSep 30, 202544:56Host It's Darkest Before Dawn -How Can You Be Grateful When Everything Falls Apart? -133THE GRIT SHOWSep 16, 202531:21Host How Attachment Styles Shape Relationships, and Leadership Growth -132THE GRIT SHOWSep 2, 202536:37Host How Mirror Neurons can be a Helpful Friend or Foe -131THE GRIT SHOWAug 19, 202526:48Host Stress Relief 101: Laugh or Hug - Quick Ways to End the Stress Cycle -130THE GRIT SHOWAug 5, 202543:47Host 3 Ways the Tao of Pooh helped Robie in Finding Joy and Acceptance -129THE GRIT SHOWJul 22, 202524:07Host Ready for Transformation? Find Purpose & Creativity in Times of Change -128THE GRIT SHOWJul 8, 202529:44Host Healing Journey? It's Not About Me. Embrace People Who Offer Powerful Support. -127THE GRIT SHOWJun 24, 202535:46Host Intermittent Fasting & Better Health- How a Fasting Diet Might Empower You -126THE GRIT SHOWJun 10, 202544:48Host What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125THE GRIT SHOWMay 27, 202545:02Host How Mirror Work and Brain Science Rewire Self-Belief and Happiness -124THE GRIT SHOWMay 13, 202535:50Host Feeling Helpless Trying to Defuse Tension? It's Time to Empower Difficult Conversations -123THE GRIT SHOWApr 29, 202548:07Host