Featured creatorColorado, USA
Steve Kamb
Founder of Nerd Fitness and author of The 5 AM Club
Steve Kamb is a fitness expert and author known for his work on productivity and self-improvement. He is the founder of Nerd Fitness, a popular fitness blog, and has written several books on the subject. Kamb is also the host of the popular podcast The 5 AM Club.
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Shows & network
Associated podcasts
GuestPorn Talk134 eps
HostThe Your Life! Your Terms! Show614 eps
GuestThe Bert Show7115 eps
GuestBilly The Kidd In The Morning846 eps
HostMade For Me Fitness90 eps
HostThe Ready State Podcast299 eps
HostSpartan Discipline Daily | No-Excuses Mental Toughness Boosts261 eps
HostBootstrapped243 eps
HostWeirdly Helpful (formerly The Best Advice Show)735 eps
GuestAnxiety to Confidence - The Personal Development Unplugged Podcast3188 eps
HostMind Pump: Raw Fitness Truth1116 epsChronological feed
Recent appearances
We Should Strategically Half-Ass Way More Things (or May The Bogan Be With You) with Steve KambWeirdly Helpful (formerly The Best Advice Show)Sep 2, 202613:59Host2891: How to Heal Your Body Dysmorphia (5 Strategies That Actually Work)Mind Pump: Raw Fitness TruthJul 1, 20262:11:17Host2822: The Truth About Insulin Sensitivity & Muscle GrowthMind Pump: Raw Fitness TruthMar 26, 20261:15:12HostVault: Is Your Hobby a Hobby Or an Obsession?The Bert ShowMar 24, 202610:53Guest2789: 5 Weird but Effective Ways to Add Muscle.Mind Pump: Raw Fitness TruthFeb 7, 20261:54:51HostMastering Healthy Habits for a Powerful Mindset - Mental Toughness BoostersSpartan Discipline Daily | No-Excuses Mental Toughness BoostsJan 31, 20265:11Host2782: How to Naturally Boost TestosteroneMind Pump: Raw Fitness TruthJan 29, 202628:53Host2780: How to Start Losing Weight for Summer, Now!Mind Pump: Raw Fitness TruthJan 26, 202619:54Host2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 YearsMind Pump: Raw Fitness TruthJan 1, 20261:52:46Host2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.Mind Pump: Raw Fitness TruthDec 27, 20251:55:02Host2732: The Best Workout, Diet, and Supplement Routine for Men Over 40Mind Pump: Raw Fitness TruthNov 20, 202532:36Host2714: The Best Exercise Combos for Each Body PartMind Pump: Raw Fitness TruthOct 25, 20251:51:25Host2703: Best Ways to Strength Train Without Weights or MachinesMind Pump: Raw Fitness TruthOct 10, 20251:04:28Host2677: Why All Women Need to Lift WeightsMind Pump: Raw Fitness TruthSep 4, 202528:42HostSleep Deprivation Is Killing Your Gains (The night time routine that gets me 8 hours of sleep)Made For Me FitnessAug 14, 202530:50Host2642: The Top 10 Posture Fixing TechniquesMind Pump: Raw Fitness TruthJul 17, 202530:35Host2530: Why All Women Should Take CreatineMind Pump: Raw Fitness TruthFeb 10, 202532:05Host2528: The Most Underrated Hacks to Enhance the Fat Loss Effects of Walking (Listener Coaching)Mind Pump: Raw Fitness TruthFeb 7, 20251:18:44Host2520: The Best Diet for 2025Mind Pump: Raw Fitness TruthJan 27, 202540:39Host2417: How to Workout at Home and Still Get in Great ShapeMind Pump: Raw Fitness TruthSep 5, 202429:10Host