Te Moata

Retreat Center Director

New Zealand

About Te

Te Moata is a retreat center in New Zealand. It offers meditation and mindfulness retreats. The center is known for its peaceful and serene environment.

Associated Podcasts

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

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Key Topics

religion spirituality buddhism

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Recent Appearances

Jill Shepherd: 24 instructions and meditation: choiceless attention

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)•Oct 17, 2025•37:09•guest

Jill Shepherd: 22 meditation: opening to what's pleasant to support gladness and muditā

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)•Oct 16, 2025•28:34•guest

Te Moata

About Te

Associated Podcasts

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Connect

Key Topics

Recent Appearances

Jill Shepherd: 24 instructions and meditation: choiceless attention

Jill Shepherd: 22 meditation: opening to what's pleasant to support gladness and muditā

Jill Shepherd: 21 meditation: mindfulness of mind

Jill Shepherd: 20 instructions: mindfulness of mental activity

Jill Shepherd: 18 meditation: compassion

Jill Shepherd: 17 instructions: compassion

Jill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing

Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities

Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities

Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2

Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2

Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing

Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing

Jill Shepherd: 05 short instructions: continuity of mindfulness

Jill Shepherd: 04 meditation: mindfulness of breathing

Jill Shepherd: 03 instructions: mindfulness of breathing

Jill Shepherd: 02 meditation: Mindfulness of the body and breathing

Jill Shepherd: 01 instructions: Mindfulness of the Body