Thomas DeLauer

Nutrition expert and entrepreneur

Los Angeles, USA

About Thomas

Thomas DeLauer is a nutrition expert, entrepreneur, and author. He is the founder of the popular podcast "The Model Health Show" and has written several bestselling books on nutrition and health. He is known for his expertise in keto diet and intermittent fasting.

Associated Podcasts

Mind Pump: Raw Fitness Truth

Guest

Thomas DeLauer - Metabolic Optimization Podcast

Host

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Recent Appearances

2070: Secrets & Confessions of a Fitness Influencer With Thomas DeLauer

Mind Pump: Raw Fitness Truth•May 8, 2023•1:22:20•guest

Which NUTS Top the Charts with Healthy FATS?

Thomas DeLauer - Metabolic Optimization Podcast•Nov 16, 2020•12:46•host

Thomas DeLauer

About Thomas

Associated Podcasts

Mind Pump: Raw Fitness Truth

Thomas DeLauer - Metabolic Optimization Podcast

Connect

Recent Appearances

2070: Secrets & Confessions of a Fitness Influencer With Thomas DeLauer

Which NUTS Top the Charts with Healthy FATS?

Key Topics

Major BUDGET Keto Finds at Walmart (Clean Keto Haul)

How to Know You’re Fat Adapted - Self Checker Questionnaire

Is Allulose the Holy Grail of Sweeteners? Science Exposed!

These Oils are DETERIORATING our Bodies (& Nobody is Caring)

Am I WRONG About LOW Glycemic Carbs?

5 Key Reasons to Workout on an Empty Stomach

I Have Low Testosterone... What Happens Next?

How to MANIPULATE Carb Timing For More Fat Loss

9 Reasons Busy PARENTS Should Try Intermittent Fasting

5 Spices That Elevate Bulletproof Coffee Immediately (Add Them Today!)

Extreme VALUE Keto Finds at Trader Joe’s Haul - What’s New and HOT!

My STRETCH MARKS are Healing (& They Empower Me)

Eating THIS Could Harm Benefits of a Sauna (Don’t Freak Out)

How Creatine Makes CARDIO Easier

People with 6-Packs DON’T Do These 13 Things

THIS Concept Will Change How You Workout in Ketosis

When to Have a Cheat Meal on Keto

It's OVERHYPED! Fasting & Growth Hormone Explained