Valerie Mason-John

Dr. Valerie Mason-John is a leading voice in the field of mindfulness and addiction recovery. She has been practicing mindfulness for over 30 years and has written extensively on the topic. Valerie is also a skilled meditation teacher and has taught workshops and retreats around the world. She is known for her expertise in using mindfulness to overcome addiction and has worked with numerous organizations to bring mindfulness to underserved communities. Valerie is the award-winning author of 10 books and is the co-author and co-founder of Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction. She is a respected figure in the mindfulness community and is widely recognized for her expertise in the field.