Vidyamala Burch

Vidyamala Burch is a mindfulness expert and author who has written extensively on the topic of mindfulness and meditation. She is the founder of the Mindfulness Movement and has taught mindfulness and meditation to thousands of people around the world. Vidyamala has also written several books on mindfulness and has been featured in various media outlets, including The Guardian and The Huffington Post. She is known for her warm and compassionate approach to mindfulness, making her a popular choice for podcasts on mindfulness and self-care. Vidyamala lives in London, England.