Wendy Welpton

Founder of Reclaim Movement and Author

Wendy Welpton is a fitness expert and author who has written extensively on the topic of movement and exercise. She is the founder of Reclaim Movement, a fitness program that focuses on rebuilding strength and flexibility through everyday movement. Wendy has also written a book on the topic, Move Well for Life. She is known for her refreshing approach to fitness and her emphasis on the importance of movement in maint...