Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're loo...
Notable Guests
Episodes (374)
Run Without Breaking Down
Brian's Run Pod
The Hidden Cost Of Underfueling For Runners
Brian's Run Pod
Fuel Better Run Better
Brian's Run Pod
Run Consistency That Actually Sticks
Brian's Run Pod
From Treadmill To Marathon
Brian's Run Pod
Triathlon For Runners
Brian's Run Pod
The Practical Running Technique Guide For Faster Safer Miles
Brian's Run Pod
Run Smart Without Overthinking
Brian's Run Pod
A Running Coach’s Guide To Consistency And Injury Free Progress
Brian's Run Pod
Hiking As An Endurance Sport
Brian's Run Pod
Start Hiking With Confidence
Brian's Run Pod
Ten Powerful Running Lessons From Coaches And Authors
Brian's Run Pod
Run Better By Moving Differently
Brian's Run Pod
Move Better Between Runs
Brian's Run Pod
The Runner’s Recovery Plan From Sleep To Smart Therapies
Brian's Run Pod
Your Body Can Heal If You Let It
Brian's Run Pod
Your Training Is Fine, Your Cells Need Help
Brian's Run Pod
The Discipline Of Easy Runs For Real Progress
Brian's Run Pod
How To Fit Running Into A Busy Life - With Ken Graham
Brian's Run Pod
The Hidden Power of Mental Rehearsal for Athletes and Runners - Craig Meriwether...
Brian's Run Pod
Mind Over Miles: Mental Strategies for Runners with Craig Meriwether
Brian's Run Pod
The Surprising Metrics That Reveal When You're Overtraining or Under-Recovering
Brian's Run Pod
Are You Training Or Just Collecting Data? My interview with Tom Waite
Brian's Run Pod
The Secret Power of Gratitude and Intention for Transforming Your Running Experi...
Brian's Run Pod
The Surprising Science Connecting Heart, Mind, and Spirit in Your Running Journe...
Brian's Run Pod
Kelly Hale Part 2 : The Surprising Connection Between Gut Health and Your Runnin...
Brian's Run Pod
How Nervous System Regulation Can Transform Your Running Experience with Kelly H...
Brian's Run Pod
Stanley's Four-Part Framework: Transforming Lives Through Walking
Brian's Run Pod
From Overweight to Walking Expert: Stanley Bronstein's Story
Brian's Run Pod
Sports Will Save Us All: Sasha Graham's Insights
Brian's Run Pod
The Power of Sport: Sasha Graham on Resilience and Unity
Brian's Run Pod
Beyond the Finish Line: Psychological Strategies for Runners
Brian's Run Pod
Unlocking the Runner's Mind: Insights from Kate Allgood
Brian's Run Pod
Running Through Grief: Lisa Jackson's Journey of Healing
Brian's Run Pod
Running Through Life's Challenges: Insights from Lisa Jackson
Brian's Run Pod
Running Through 2025: Highlights and Insights
Brian's Run Pod
Fitness, Resilience, and the Power of Community with Fitz Koehler
Brian's Run Pod
You Supercharged: Transforming Fitness with Fitz Koehler
Brian's Run Pod
Starting Ultras At 48 - Jeffrey Weiss Part Two
Brian's Run Pod
Jeffrey Weiss Ultra Runner and Author starting Your First 10K At 48 - Part One
Brian's Run Pod
Train for the runner you want to be, not the injury you fear
Brian's Run Pod
From Ballet Shoes to Running Shoes: Charissa Halonen on Strength, Mindset, and H...
Brian's Run Pod
Start Small, Run Strong
Brian's Run Pod
Strength, Habits, and the Runner’s Mind: Allyson Hurley on building a resilient...
Brian's Run Pod
Alycia Carrillo Part Two: Why Runners Shouldn't Fear the Weights
Brian's Run Pod
Strength Training: The Missing Piece in Your Running Routine
Brian's Run Pod
The Power of Protein: A Runner's Nutritional Guide
Brian's Run Pod
Fuel Your Run: Nutrition Strategies for Better Performance
Brian's Run Pod
The Secret Connection Between Breathing Mechanics and Running Performance
Brian's Run Pod
Breathe Better, Run Faster
Brian's Run Pod