How many episodes does Anger Secrets have?

Anger Secrets has 360 episodes.

What topics does Anger Secrets cover?

Anger Secrets covers topics including: health, fitness, mental, society, culture, relationships, education.

Anger Secrets

EN360 episodes

healthfitnessmentalsocietyculturerelationshipseducation

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships wit...

Episodes (360)

179 - Why Anger Management Doesn't Work - And What To Do Instead

Anger Secrets

Apr 5, 202614:56failed

178 - 7 Signs You Have an Anger Problem - And What to Do

Anger Secrets

Mar 29, 202610:28failed

177 - Fiona's Story: Controlling What She Could Change

Anger Secrets

Mar 22, 202613:44pending

Anger Secrets

Episodes (360)

179 - Why Anger Management Doesn't Work - And What To Do Instead

178 - 7 Signs You Have an Anger Problem - And What to Do

177 - Fiona's Story: Controlling What She Could Change

176 - 5 Ways to Handle Someone Else's Anger

175 - Why You Keep Losing Your Temper - And How to Stop

174 - How to Discipline Your Kids Without Losing Control

173 - How One Man Broke The Anger Cycle: Matthew's Story

172 - The One Word That Stops Anger In Its Tracks

171 - Why Your Partner Never Hears What You're Trying to Say

170 - Understanding Your Anger Triggers

169 - Is Your Anger Healthy or Harmful?

168 - The Small Moments That Are Quietly Destroying Your Relationship

167 - Five Steps to Rebuild a Relationship After Separation

166 - How to Handle Anger in Your Relationship

165 - The 60-Second Window That Could Save Your Relationship

164 - Why Small Things Make You So Angry

163 - The Four Hidden Killers of Your Relationship

162 - Why Active Listening Could Save Your Relationship

161 - The Real Reasons People Decide to Control Their Anger

160 - Why Defensiveness Is Silently Destroying Your Relationship

159 - Stop Blaming Others: The Key to Controlling Your Anger

158 - The Truth About Therapy and Anger — Katie’s Story

157 - Do You Want To Be Right — Or Be Happy?

156 - How to Build a Stronger, Happier Relationship

155 - Why Anger Hits You So Fast — And How to Stop It

154 - 6 Proven Tips To Control Your Anger Fast

153 - Walking on Eggshells: Paul’s Story

152 - 5 Excuses That Keep You Stuck in Anger

151 - The Hidden Link Between Alcohol and Anger

150 - How Raymond Transformed 30 Years of Anger in Just 5 Weeks

149 - Three Simple Steps To Control Your Anger

148 - Breaking the Cycle of Abuse and Violence

147 - How to End Arguments Before They Begin

146 - The Hidden Cost of Anger (and How to Heal)

145 - Breaking the Cycle of Generational Anger — Cameron’s Story

144 - The Surprising Truth About Where Anger Really Comes From

143 - The Key to Controlling Your Anger

142 - What Has Anger Cost You So Far?

141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story

140 - How To Stop The Blame Game

139 - Can People Really Change? The Truth About Anger Management

138 - When Anger Costs You Everything: Gary's Story

138 - Four Behaviors That Will End Your Marriage

136 - Mastering the Art of Apologising: 7 Key Tips

135 - How I Took Control of My Anger: Simon's Story

134 - The Fight You Keep Having — and How to End It for Good

133 - How to Turn Anger Into Compassion — And Change Everything

132 - How To Stop Anger Before It Starts

131 - Don't Fuel The Rocket: Scott's Story

130 - Fighting Fair: 3 Proven Rules to Save Your Relationship